What is massage therapy?

Massage therapy is a recognized health care option that positively contributes to one’s general health and wellness and also works the body’s soft tissue to help relieve pain and stiffness associated with stress, tension, injury and other conditions. It brings many benefits to our muscles, connective tissues, tendons andligaments—in terms of managing, pain, injury, stress and tension levels. 

What types of massage therapy we offer?  

Deep tissue massge.  Swedish massage. Therapeutic massage.  Hot stone massage.  Prenatal massage. Sport massage. Myofascial release. Lymphatic drainage etc.


Will I experience muscle soreness after my massage?


It’s not uncommon to feel some muscle soreness after a massage. Massage triggers a release of lactic acid stored in tight muscles, which can create a temporary feeling of soreness. The good news? Many people enjoy post-massage heightened energy levels and an increased range of motion. 

MASSAGE THERAPY

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being.
Our Massage therapy services including: deep tissue, relaxation, therapeutic massage etc.

 


BENEFITS OF MASSAGE

 

Massage could be helpful for:

 

•Reduce stress, pain & muscle tension

•Anxiety

•Digestive disorders

•Fibromyalgia

•Headaches

•Insomnia related to stress

•Myofascial pain syndrome

•Paresthesias & nerve pain

•Soft tissue strains or injuries

•Sports injuries

•Temporomandibular joint pain

FOOT MASSAGE

Foot Massage is a type of therapy that uses gentle pressure on specific points along your feet to help you feel better. Foot Massage may help you feel less stressed, more relaxed, and more energized. Foot Massage also can be a deeply relaxing and therapeutic modality for those suffering from plantar fascitis, ankle injuries or even everyday work and play.

 

 

 


BENEFITS OF FOOT MASSAGE

 

Foot Massage could be helpful for:

 

•Promotes better sleep

•Improves blood circulation  

•Fights depression

•Relieves aches and pains

•Makes feet healthier

•Helps you relax

•Alleviates edema

•Restless leg syndrome

HEAD MASSAGE

A head massage is a deep style massage that focuses on the head, neck and shoulders. A head massage applies a range of techniques to help reduce stress and release tension in the upper body. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head. The head massage is often used to:release tension, ease migraine and headache pain, reduce stress, promote relaxation.


BENEFITS OF HEAD MASSAGE


Head Massage could be helpful for:


•Boosts memory

•Offers relief from migraines

•Relieves stress&Improves sleep

•Promotes hair growth&prevents hair damage

•Lowers blood pressure